What do relationships have to do with my health?

Relationships are an important ingredient in drug and placebo efficacy.
(models used for illustration purposes only)@Glow Image

"It's all about relationships." That’s the “elevator” training I often gave to my staff when I was a manager. It’s a foundational principle they needed to understand because relationships bring results. If they didn’t understand and apply this principle they weren’t going to be successful. Building relationships isn’t horse trading or politics. It’s establishing a rapport that engenders understanding, trust, compassion, and a conviction that you care for the other person. It’s being Continue Reading

An Attitude of Fun in our Senior Years Brings Health

A fun attitude can keep us healthy.  
©GlowImages - models used for illustration purposes only.

“You're invited!” That's what the card said. To the “14th annual Older American's Day Celebration.” But who are “Older Americans?” Whoever they are, the number is apparently growing. The Census Bureau estimates that the percentage of US citizens 65 and older will swell from 13 to 20 percent of the total U.S. population in the next 40 years and could cause significant challenges to the health care delivery system – one that already seems to be maxed out. Older people as a group Continue Reading