What do relationships have to do with my health?

Relationships are an important ingredient in drug and placebo efficacy.
(models used for illustration purposes only)@Glow Image

"It's all about relationships." That’s the “elevator” training I often gave to my staff when I was a manager. It’s a foundational principle they needed to understand because relationships bring results. If they didn’t understand and apply this principle they weren’t going to be successful. Building relationships isn’t horse trading or politics. It’s establishing a rapport that engenders understanding, trust, compassion, and a conviction that you care for the other person. It’s being Continue Reading

Information – Do We Really Need It All?

Too much information on health perhaps leads us in the wrong direction.

@Glowimages Models used for illustration purposes only.

What if our obsession for information isn't always good for us? Everywhere we go, information is at our fingertips through the ubiquitous Internet. We seem to have an insatiable desire to access data at any instant in any location. Everywhere people are staring at their laptops, tablets, and smartphones, searching for important tidbits. Interestingly, a 2007 story from BBC warned that prolonged exposure to cell phone transmissions and wifi radio waves could cause negative health Continue Reading

Can Fear Terrorize Your Health?

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By John D. Clague, Christian Science Committee on Publication for Oregon. “...the only thing we have to fear is fear itself - nameless, unreasoning, unjustified terror…” Franklin D. Roosevelt spoke these words during his first inaugural address at a time this country was in the depths of the Great Depression. Powerful words, and perhaps outlandish to those living in severe economic hardship. Yet, they showed Roosevelt knew what needed to be addressed. Could this also be applied to our Continue Reading